FRUITY CHICKEN SALAD RECIPE
Vegetable Salad Recipes are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.

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A healthy salad recipe collection of delicious, tantalizing chicken salad recipes to tickle your taste buds.

Chicken Salad Recipes

FRUITY CHICKEN SALAD Recipe

Chicken Salad Recipe Ingredients:

2 c. cooked, diced chicken
2 tbsp. soy sauce
1 c. diced fresh apple
1 c. fresh orange sections
1/2 c. halved fresh green grapes
2 c. chopped celery
Lettuce leaves
SALAD DRESSING :-
6 tbsp. plain low-fat yogurt
5 tbsp. low-calorie mayonnaise
4 tbsp. skim milk
2 packets Equal
1/4 tsp. pumpkin pie spice

Chicken Salad Recipe Cooking:

Toss chicken with soy sauce. Let stand 15 minutes. Mix fruit with celery; add chicken. Mix again. Chill. Blend dressing ingredients. Arrange fruited chicken salad on lettuce leaves. Spoon dressing over salad or mix lightly. Makes 6 servings, 1 cup each. 175 calories per serving. Exchange: 2 lean meat, 1 fruit. Gwenna Egart

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FRUITY CHICKEN SALAD RECIPE Vegetable Salad Recipes are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.

Chicken Salad Recipes

FRUITY CHICKEN SALAD Recipe

FRUITY CHICKEN SALAD RECIPE
Vegetable Salad Recipes are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.