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Chicken Curry Salad Recipe Ingredients :
2 c. chicken (white meat), cooked & chopped
1 c. celery, chopped
1/2 c. almond pieces, toasted
1/4 c. green grapes, sliced
1/8 c. onion, minced
Salad Dressing :-
1/2 c. reduced-calorie mayonnaise
3/4 tsp. curry powder
1/4 tsp. pepper
Chicken Curry Salad Recipe Cooking:
Mix the first 5 ingredients together. Mix dressing and add to chicken mixture. Yield: 4 servings, 1/3 cup chicken salad with 2 slices of whole wheat bread.
266 calories per serving (144 calories without bread). 8 grams fat (2 teaspoons). 73 milligrams cholesterol. 211 milligrams sodium.
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