Chicken Caesar Salad
Vegetable Salad Recipes are wonderful healthy diet food choice as they are naturally low in fat, low in calorie, high in fiber, vitamins and minerals.


Chicken Salad Recipe

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A healthy salad recipe collection of delicious, tantalizing chicken salad recipes to tickle your taste buds.


Chicken Salad Recipes

CHICKEN CAESAR SALAD Recipe

Chicken Caesar Salad Recipe Ingredients :

Makes 2 servings. 1/2 garlic clove
2 tbsp. plus 2 tsp. lemon juice
1 tbsp. plus 1 tsp. mayonnaise
2 tsp. grated Parmesan cheese
8 oz. skinned and boned cooked chicken, chilled and diced
1/2 c. diced chilled celery
2 tbsp. diced drained canned pimientos
2 tbsp. chopped scallion (green onion)
4 pitted black olives, sliced
1/8 tsp. each salt and pepper
4 chilled iceberg or romaine lettuce leaves

 

Chicken Caesar Salad Recipe Cooking :

Rub a medium wooden bowl with cut side of garlic clove and discard garlic; add lemon juice, mayonnaise, and cheese to bowl and stir to combine. Add remaining ingredients except lettuce and mix well; line serving platter with lettuce and top with chicken mixture. 

Each serving provides: 4 Protein Exchanges; 1 1/4 Vegetable Exchanges; 2 Fat Exchanges; 20 calories Optional Exchange. 

Chicken Caesar Salad Per serving : 324 calories, 34 g protein, 18 g fat, 5 g carbohydrate, 429 mg sodium, 108 mg cholesterol.

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